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When Military Veteran and Latinx VictuaLiv Co-Founder Desiree Mora first adopted a plant-based diet, she became borderline anemic. While a plant-based diet of legumes, whole grains, nuts, seeds, fruits and vegetables, plus a B12 supplement, can provide all the nutrients one needs, per the Physician’s Committee For Responsible Medicine, like many people transitioning to a plant-based […]

The post Latinx Military Veteran Reverses Her Anemia By Creating VictuaLiv-Plant-Based Supplement of 9 Essential Vitamins and Minerals appeared first on Veg World Magazine.

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