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We need tips from vegans as we sometimes need pre-prepared or quick-to-make meals

Every week a Guardian Money reader submits a question, and it’s up to you to help him or her out – a selection of the best answers will appear in next Saturday’s paper.

We’ve been struggling a bit with Veganuary and need some tips from seasoned vegans. We both work and sometimes need pre-prepared or quick-to-make meals. What are the standout products, and which of the main supermarkets have the best ranges? We don’t want to spend a fortune.

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