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Seven mood-boosting tips from nutrition researcher Neal D. Barnard, MD, can help people during the coronavirus pandemic and beyond. In his new book, Your Body in Balance, Dr. Barnard examines the scientific literature and draws on his own original research and interviews with patients. “Studies suggest that plant-based foods have a mood-stabilizing effect for many […]

The post Nutrition Researcher Reveals Seven Tips To Reduce Anxiety appeared first on Veg World Magazine.

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