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Music icon Lizzo recently took to TikTok to share a video of the vegan food she eats on a typical day with her 12.8 million fans. The vegan musical artist starts off her day with congee and lentil-stuffed patties topped with JUST Egg and “all the fixin’s.” For lunch, Lizzo eats a Southwest kale salad followed by rice cakes with mushroom and carrot sauce, topped with vegan mozzarella cheese for dinner. “I tore it up, b*tch, it was so delicious,” Lizzo said, explaining she also likes to eat a piece of chocolate between lunch and dinner and drinks approximately four liters of water every day. 

This TikTok video diary follows a similar video Lizzo made in June titled “Tale of a Fat Vegan.” Lizzo shared that video food journal—which featured a green smoothie, vegan snacks, and a hearty dinner of mushroom-based meatballs, truffled chickpeas, and a salad—to shut down body shamers. 


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