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Since its inception in 1993, Chipotle has been generous with its vegan options. Plant-based patrons could always rely on a solid meal of rice, beans, fajita veggies, salsa, and guac for the first 20 years of this chain’s existence, but in 2013, Chipotle introduced the vegan sofritas—a game-changing option of spicy braised tofu. This build-your-own Mexican-style concept has become a staple in our diets. Here is all you need to know about eating vegan—and eating well—at Chipotle. 

You can veganize (almost) anything 

The appeal of Chipotle is the variety of vessels it offers. Those leaning into a light lunch can opt for a salad, whereas a famished customer can easily find enough sustenance with a colossal burrito. Every option—excluding the quesadilla—can be veganized with the ingredients below. So, decide what you’re in the mood for (tacos, burrito, salad, or bowl), and let’s start to build it. 

Rice

Chipotle offers three variations of rice, and…

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